East Barnet School is dedicated to helping students stay fit and active and we will be providing some helpful ideas to maintain a healthy lifestyle. EBS is part of the Barnet Partnership for School Sport. The Barnet Partnership for School Sport (BPSS) is a brand new association that has been created to build upon the success of the previous School Sport Partnerships. It aims to increase participation in high quality sport and physical activity, and to ensure that there are progression pathways which allow all young people in member schools to develop in line with their full potential. Keep checking back for more updates!
Cycling is a really great way to keep fit and gives you a whole body workout. Whether you are an experienced rider or you are looking to get into cycling, the British Cycling website is a great source of information. We have also included a couple of videos below with some tips on how to ride a bike, for both young and old.